A Note to Self

Observe your breath.  Closely.  Don't pick up your phone, don't check the time. 

Observe your breath, closely.  The same as you watch the ocean's waves roll in and out.

Just noticing the differences, appreciating them for what they are.  The…

Album on the way!

"The Truths Within The Moment" is dropping on Friday, June 7th, 2019.  I will be supporting the album release with various appearances around the New York town. 

Come see me play a solo acoustic set on Thursday March 7th, at…